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Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

How a Podiatrist Provides Relief for Foot and Ankle Conditions

A podiatrist is a medical specialist who diagnoses and treats conditions affecting the feet and ankles. They provide care for issues such as diabetic foot complications, heel pain, bunions, nail disorders, and create custom orthotics to improve comfort and mobility. Podiatrists are also trained in foot and ankle surgery when conservative treatments are not effective. During an initial consultation, this type of doctor can perform a physical exam, review medical history, and may use imaging tests to make an accurate diagnosis. A personalized treatment plan is then developed to relieve pain and restore function. If you have developed a foot condition, it is suggested that you consult a podiatrist who can provide the treatment that is best for you.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Pennsylvania Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions, please feel free to contact one of our offices located in Bensalem, Philadelphia, Northeast Philadelphia, Yardley, PA, and Hamilton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Common Causes of Heel Pain You Should Not Ignore

Heel pain is a frequent complaint often caused by plantar fasciitis or Achilles tendonitis. Plantar fasciitis involves inflammation of the thick band of tissue along the bottom of the foot, leading to sharp pain near the heel, especially with the first steps in the morning. Achilles tendonitis affects the tendon at the back of the heel, resulting in aching or stiffness that worsens with activity. Both conditions are commonly caused by overuse, wearing improper footwear, tight calf muscles, or sudden increases in physical activity. The heel may appear swollen, tender, or warm to the touch. Pain may range from mild discomfort to severe limitation in walking or exercise. A podiatrist can evaluate your condition through a physical examination, a review of your activity history, and imaging studies, if needed. Treatment may include stretching exercises, orthotics, anti-inflammatory medications, and changes in footwear. It is suggested that you schedule an appointment with a podiatrist if heel pain continues or worsens.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Pennsylvania Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact one of our offices located in Bensalem, Philadelphia, Northeast Philadelphia, Yardley, PA, and Hamilton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How to Prevent Foot Injuries While Running

Preventing foot injuries while running begins with choosing the right running shoes that support your foot type and absorb impact. Regularly replacing worn shoes is essential because old footwear loses stability and increases stress on your feet. Warming up before a run and cooling down afterward helps your muscles adapt safely to movement. Additionally, strengthening your toes and ankles with simple exercises such as toe curls improves stability and reduces the risk of strains. A podiatrist can assess your gait, recommend proper footwear, and create a personalized plan to keep you injury-free. If you have foot or ankle pain during or after running, it is suggested that you consult a podiatrist who can offer effective relief tips.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries. If you have any concerns about your feet, contact one of our podiatrists of Pennsylvania Foot & Ankle. Our doctors will treat your foot and ankle needs.

How to Prevent Running Injuries

Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. To prevent runner’s knee, focusing on hip strengthening is a good idea, as well as strengthening your quads to keep the kneecaps aligned.

What Are Some Causes of Running Injuries? 
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
- Stress fractures can occur from overtraining, lack of calcium, or even your running style.

Best Ways to Prevent Running Injuries
- Wear footwear that fits properly and suits your running needs.
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber; this will help you gain better flexibility.

If you have any questions, please feel free to contact one of our offices located in Bensalem, Philadelphia, Northeast Philadelphia, Yardley, PA, and Hamilton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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