A lump on the toe can arise for any number of reasons and may vary in size, location, and texture. Probably the most common cause of a lump on the toe is a bunion, caused when the bones of the big or little toe shift out of place. Another cause, termed hallux rigidus, involves stiffness and bony growths on top of the big toe due to arthritis or wear and tear. Softer lumps, such as digital mucous cysts, are fluid-filled sacs that often form near joints and may result from injury or wearing ill-fitting shoes. Conditions like Morton’s neuroma, a nerve-related issue under the toes, or calluses and corns from pressure and friction, can also lead to lumps. Each condition requires a specific approach for relief and prevention of further complications. A podiatrist can provide an accurate diagnosis of the lump or bump on your toe. Treatment options include orthotics or minor surgical procedures depending on the cause. Guidance on footwear choices to alleviate discomfort may be offered. If you notice an unusual lump or bump on a toe, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment.
Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Pennsylvania Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Causes Toe Pain?
Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.
Toe pain can be caused by one or more ailments. The most common include:
Trauma
Sports injury
Wearing shoes that are too tight
Arthritis
Gout
Corns and calluses
Hammertoe
Bunions
Blisters
Ingrown toenails
Sprains
Fractures (broken bones)
Dislocations
When to See a Podiatrist
Severe pain
Persistent pain that lasts more than a week
Signs of infection
Continued swelling
Pain that prevents walking
Diagnosis
In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.
Foot and heel blisters are fluid-filled sacs that form on the skin when it is subjected to friction or pressure. They are commonly caused by wearing ill-fitting shoes or engaging in activities that involve repetitive motion, such as walking or running. The friction causes the top layers of skin to separate, filling with fluid to protect the underlying tissue. Although blisters are usually not serious, they can be painful and may become infected if not cared for properly. To prevent foot blisters, it is essential to wear shoes that fit well and provide adequate support. Using moisture-wicking socks can help reduce friction, while applying blister prevention products or tapes to vulnerable areas of the feet can offer added protection. Foot blisters can be uncomfortable, and may cause difficulty in completing daily activities. If you have developed a foot or heel blister, it is suggested that you contact a podiatrist who can treat infected blisters, and offer additional prevention methods.
Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Pennsylvania Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
How Do Blisters Form?
Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.
Prevention & Treatment
It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.
A plantar ulcer is an open sore that develops on the bottom of the foot, often due to high pressure or poor circulation. For people with diabetes and peripheral neuropathy, these ulcers can become a recurring issue, especially if they have had them before. Custom shoe orthotics can help reduce pressure on the feet, lowering the risk of these ulcers returning. Research shows that orthotics shaped to fit the foot and designed based on pressure points are more effective in preventing ulcer recurrence than standard orthotics. However, while these specialized orthotics can reduce ulcers, they do not necessarily prevent other types of foot lesions. If you have diabetes, it is strongly suggested that you visit a podiatrist for a personalized foot evaluation and directed treatment for you, which may include orthotics.
If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Pennsylvania Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.
