Items filtered by date: September 2022

Tuesday, 27 September 2022 00:00

Causes of Tarsal Tunnel Syndrome

The tarsal tunnel is a structure within the foot that runs along the ankle bones and protects the posterior tibial nerve. When this nerve becomes squeezed and exposed to pressure, a condition known as tarsal tunnel syndrome (TTS) can develop where the nerve is compressed within a small space. Activities that can cause the tibial nerve to become compressed include spraining one’s ankle because such an injury can sometimes produce swelling around the nerve. Certain types of diseases, like diabetes, can sometimes cause TTS because diabetics can experience swelling of the feet, which may put pressure on the tibial nerve. Additionally, the presence of abnormally sized structures within the tarsal tunnel can also cause TTS. For example, large veins, cysts, bone spurs, or swollen tendons can put pressure on the tibial nerve. If you believe that you have TTS, contact a podiatrist today to schedule an appointment.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Pennsylvania Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact one of our offices located in Bensalem, Pennsylvania, Port Richmond, Philadelphia, and Hamilton, New Jersey . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Tarsal Tunnel Syndrome

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 20 September 2022 00:00

Causes and Prevention of Friction Blisters

There are many causes of blisters but the most common is friction. The formation of a friction blister is the body’s way of protecting the layers of skin. They often appear on your feet after walking or running for long periods. If the feet are warm or damp, the risk of a blister developing increases. The friction on the outer layer of skin on the toe or heel against the inside of a shoe can cause the blister to tear. This causes a plasma-like fluid to leak and fill the gap. The fluid encourages new skin cells to develop as well as form a new covering. Eventually, a new top skin layer forms and the blister subsides. But that sequence of events is largely dependent upon stopping the activity that caused the friction and replacing the shoes too. Putting on protective bandages can help to eliminate pain. If you have a blister that has become extremely painful or possibly infected, it is wise to visit a podiatrist for proper treatment.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Pennsylvania Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact one of our offices located in Bensalem, Pennsylvania, Port Richmond, Philadelphia, and Hamilton, New Jersey . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters

It is important for diabetic patients to practice exceptional foot care because of an increase for an infection to occur when there is a cut, scrape, or bruise on the bottom of the foot. A person who has diabetes has elevated blood sugar, and it is beneficial to monitor these levels daily. Many diabetic patients experience neuropathy when their blood sugar is high, and this can possibly cause the inability to feel if there are existing cuts on the feet. There are several everyday techniques that can be implemented for patients to practice, and this may help them protect the health of their feet. These can include washing and drying the feet thoroughly daily, followed by using a mirror, if necessary, to look at the soles of the feet. It is beneficial to refrain from walking barefoot, and wearing shoes that are comfortable and fit correctly is crucial in maintaining good foot care. Additionally, when the nails are properly trimmed weekly, this may prevent unwanted foot conditions such as ingrown toenails from developing. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can offer you correct management tips.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Pennsylvania Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Bensalem, Pennsylvania, Port Richmond, Philadelphia, and Hamilton, New Jersey . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care
Wednesday, 07 September 2022 00:00

Various Reasons Why Bunions May Develop

The common foot condition known as a bunion can be unflattering. It is a deformity that affects approximately 30% of the population. A bunion is defined as a bony lump that forms on the side of the big toe. Research has shown it can develop from genetic reasons or possibly from the shoes that are worn. Many people wear shoes that do not have adequate room for the toes to move freely in, and a bunion may start to form. Additional reasons why a bunion can occur include enduring an injury that may alter the structure of the foot. This may contribute to having damaged ligaments, and can cause a misalignment of the big toe. If the bunion is large, it may cause the big toe to shift toward the other toes, and this can cause pain and discomfort. Patients often need to purchase larger shoes that can accommodate the bunion, and it is suggested that medical attention is sought. There are several treatment options for bunions, and if you are afflicted with one, it is strongly advised that you contact a podiatrist who can guide you toward the best one for you.

If you are suffering from bunions, contact one of our podiatrists of Pennsylvania Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact one of our offices located in Bensalem, Pennsylvania, Port Richmond, Philadelphia, and Hamilton, New Jersey . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Bunions?
Monday, 05 September 2022 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

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