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Fractured Ankle Pain

A fractured ankle involves an injury to one or more of the three bones that make up the ankle joint, the tibia, fibula, and talus, as well as the surrounding ligaments. Such fractures can result from various causes, including accidents, falls, heavy impacts, or sports injuries. Signs of a fractured ankle consist of pain, deformity, swelling, bruising, and difficulty walking. The typical healing time for an ankle fracture varies depending on the severity of the fracture. Non-surgical fractures take approximately 6 to 12 weeks, while surgical fractures take longer. Podiatrists can diagnose and manage these injuries, provide orthotic support, and recommend rehabilitation exercises. Early medical attention is crucial, and first aid measures such as elevation and wound care can be helpful while awaiting medical care. Preventing ankle fractures involves properly warming up and wearing appropriate footwear. Additionally, it is beneficial to avoid uneven surfaces. Fractured ankles can have serious consequences if not treated properly, leading to complications, including mobility issues, chronic pain, and arthritis. If you believe you have fractured your ankle, it is suggested that you make an appointment with a podiatrist as quickly as possible.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from Pennsylvania Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact one of our offices located in Bensalem, Philadelphia, Northeast Philadelphia, Yardley, PA, and Hamilton, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Do Feet Grow During Pregnancy?

Pregnancy is a remarkable journey filled with countless changes to the body, and one question that often arises is whether the feet grow during this time. The answer, for the most part, is yes and no. During pregnancy, a woman's body goes through significant hormonal changes, including an increase in the hormone relaxin. This helps prepare the body for childbirth by loosening ligaments. This hormone can also affect the ligaments and joints in the feet, causing them to relax and potentially lead to a temporary increase in foot size during pregnancy. Swelling, a common side effect of pregnancy, can also make feet appear larger. However, it is essential to note that this growth also is usually temporary. After giving birth, and once hormonal levels return to normal, many women find that their feet return to their pre-pregnancy size. However, some may experience lasting changes, particularly if they gain a significant amount of weight during pregnancy. While it is possible for feet to appear to grow during pregnancy due to hormonal changes and swelling, these changes are generally not permanent. It's important to monitor foot health during pregnancy and wear shoes that fit properly, regardless of their size. If you have questions about foot growth during pregnancy, it is suggested that you confer with a podiatrist who can provide you with the information you are seeking.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Pennsylvania Foot & Ankle. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact one of our offices located in Bensalem, Philadelphia, Northeast Philadelphia, Yardley, PA, and Hamilton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Pregnancy and Foot Health

MLS Laser Treatment for Tendon Pain

Tendinopathy involves inflammation in and around tendons, often resulting from injury. Low-level laser therapy, which uses monochromatic, coherent, short-wavelength light, has been used since the 1960s to treat tendon injuries. Though investigations are ongoing, some researchers exploring the success of this type of therapy for tendinopathy found that low-level laser therapy consistently shows promise in treating tendinopathy. Patients report improvements in pain, range of motion, and motor function. Combining laser therapy with exercise programs also yielded positive results. If you suffer from tendon pain in your feet or ankles, it is suggested that you make an appointment with a podiatrist to see if this type of treatment can help you.

MLS Laser Therapy is a successful alternative for treating any pain you may be experiencing related to certain podiatric conditions.  If you are interested in MLS Laser Therapy, consult with one of our podiatrists from Pennsylvania Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

MLS Laser Therapy

Multiwave Locked System (MLS) Laser Therapy is a patented, FDA-cleared technology that helps relieve pain and inflammation from a number of podiatric conditions, including:

  • Heel Pain
  • Plantar Fasciitis
  • Sports Injuries
  • Wounds
  • Achilles Tendonitis
  • Arthritis
  • Neuropathy
  • Neuromas

MLS Laser Therapy is an ideal alternative to surgery and prescription medication, as it has no negative side effects and encourages accelerated healing. Among its many clinical benefits, MLS Laser Therapy also:

  • Reduces swelling due to bruising or inflammation
  • Blocks pain
  • Reduces formation of scar tissue
  • Improves nerve function

If you have any questions, please feel free to contact one of our offices located in Bensalem, Philadelphia, Northeast Philadelphia, Yardley, PA, and Hamilton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about MLS Laser Therapy

The Basics of the Achilles Tendon

The Achilles tendon, the body's largest tendon, is susceptible to injury due to its limited blood supply and exposure to various forces. Aging and increased activity, especially in sports involving speed, heighten the risk of Achilles tendon problems. These issues are becoming more common with the active aging population. Injuries can develop suddenly or gradually, often requiring extended healing periods. A thorough history and physical examination are necessary for accurate diagnosis and tailored treatment. The primary approach for treatment involves rest and nonsteroidal anti-inflammatory drugs. Additional interventions such as physical therapy, orthotics, or surgery may be necessary in severe cases. If you have Achilles tendon pain or an injury, it is suggested that you make an appointment with a podiatrist for a proper diagnosis and treatment tailored to your situation.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Pennsylvania Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Bensalem, Philadelphia, Northeast Philadelphia, Yardley, PA, and Hamilton, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about The Causes, Types, and Treatments of Achilles Tendon Injuries

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